Moral Injury – article
This is an article from The Lancet – Psychiatry – which discusses Moral Injury and the effect on mental health and its implications, which apply… Read More »Moral Injury – article
This is an article from The Lancet – Psychiatry – which discusses Moral Injury and the effect on mental health and its implications, which apply… Read More »Moral Injury – article
5 steps to know about healing trauma. This is why it is so important we teach people grounding techniques – breath work. 2:44
Domain 3, 4 or 6 – Relaxation & Deep Breathing Exercises 5,4,3,2,1 Grounding Method
Five Finger Breathing Exercise