Relaxation & Deep Breathing Exercises
Domain 3, 4 or 6 – Relaxation & Deep Breathing Exercises 5,4,3,2,1 Grounding Method
Domain 6
Five Finger Breathing Exercise
Five Finger Breathing Exercise
Domain 3, 4 or 6 – Relaxation & Deep Breathing Exercises 5,4,3,2,1 Grounding Method
Five Finger Breathing Exercise